Saturday, November 15, 2008

Ten Ways to Feel Better

Psychologist Marvin A. Hoss presented the following tips to the Chemical Reaction Support Group:

In a World Filled with Chemical Smells and Toxic Fumes How Am I to Survive?

The 10 very hard answers to fight depression and anxiety:

  1. Stay healthy
  2. Find substance in life
  3. Fight the daemons
  4. Keep the faith
  5. Resist easy answers
  6. Learn all you can
  7. Look at the positives
  8. Laugh all you can
  9. Know your resilience
  10. Be unafraid

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